Ask & Task - "Selflove" card deck

What could be better than understanding yourself better and treating yourself with more love? This lovingly designed card set supports you in listening to your inner voice, strengthening your self-confidence, and discovering what truly nourishes you.

The set contains 42 insightful questions and 10 motivating challenges that invite you to pause, look honestly at yourself, and mindfully support yourself. It was developed in collaboration with therapists – well-founded, practical, and heartfelt.

Whether you use it for yourself or want to give it as a gift – it is a valuable companion on the path to more self-care and inner balance.

Sample questions
"In what moments do you feel truly alive?"
"What behavior do you tolerate from others that doesn't feel good?"

Example Challenge
Success moments: Write a list of your greatest achievements and the nicest compliments you've received. Read it through whenever you feel doubtful – it will remind you of your strength.

– 42 reflection cards & 10 challenges
– developed with therapists
– for more self-care & inner clarity
- Made in Germany
– Weight: approx. 145 g